"Effective Steps to Forget Your EX"

1.
Try not to think about him. It may be hard, but if you two broke up, you need to STOP thinking about that boy! You were too good for him anyway, so why should you have to think about him?

2.
Avoid him. Again, it will probably be hard, but you have to avoid him if you even want to start to think about getting over him. If you are walking in the hall and he comes your way, just turn around. Maybe you've always wanted to walk away, and now, you finally can.

3.
Cry. Let it all out. See, he just made you cry. Why would he do that? He's horrible, that's why

4.
Memories. Okay, chances are you're going to have some stuff he gave you. If you do, give it back. If your song comes on the radio, don't smash it with a hammer. Just turn the channel. See? A little adjustment can make a big difference.

5.
Go out with your friends and have fun! It will help you forget (at least temporarily) about your break up. You could go to a salon or get your nails done.

6.
Smile. Show him that you don't care you two broke up. Show him how confident and happy you are that he isn't your boyfriend anymore!

7.
Listen to music. It helps to listen to music that expresses exactly how you feel. Find a song that will really relate to your situation. Try to stay away from depressing music though.

8.
Find someone to talk to about it Possibly a close friend or family member. Get some positive advice.

Tips:

- If you're thinking about him and missing him, try to think about things he did that annoyed you or that you didn't like about him.
- If he's dating someone new, don't bug him for details.
- Show him that you couldn't care less.
- Focus on work or school and become successful. Success is the key to life and happiness.
Avoid contact. Confide in someone that will challenge you and or be firm with you because they love and respect you.
- Start talking to other guys. It will prove to him that your really ready to move on and that he didn't mean anything to you (even though maybe he did).
- If you're thinking about him, don't let him know it.
- Do something you couldn't do when he was around.
- Let it all out.Cry if you feel like it and talk to a good friend.
- Think of something else that makes you happy.
- Delete his number from your phone and if you don't then just don't answer his texts. Even though it might be hard, it helps.
- Act like he never stepped foot in your life. Through all your memories away.
- Do not ever tell him how you feel. He could so take advantage and brag that you want him back. (That is if you told him you wanted him back).
- Spend time with pets. They love you unconditionally. It's like being alone without ever being alone.

Warnings

- If he apologizes, don't be so quick to forgive him.
- If you do cry, do not cry in front of him. That will make him think you're weak.
- Just stay friends and be happy for him. Support him. Just because you've broken up doesn't mean you can't get over it and live your life.